“I came back from holiday with a level of clarity I'd never had before.”
Arthur
Founder, Kibers · 32 yo
AI Coaching · Method built by an ICF coach
Clarify your direction.
Move forward withconfidence
Guided protocols to clarify your direction and rebuild your confidence — no coach, no therapist, fully self-paced.
- Trustpilot 4.6/5
- 500+ users
- GDPR
- No card required
- Cancel in one click
+0Scientifically validated protocols
0Self-coaching session to start feeling the effects
4.6/5On Trustpilot
+0People have started a new chapter
Who is it for?
Founders · Leaders · Athletes · 30-somethings in transition
- I've ticked every box,
- I should be happy,
- But things are stagnating and
- I want to move forward.
You're not alone. That's exactly why La Sphère exists.
The coach behind the app
Lucas Guasch
ICF coach · INSA engineer · 6 years of 1-on-1 coaching
- 60+ founders coached one-on-one
- 7 world-class athletes among his clients
- A method encoded into the app, accessible to all
The method
A gym for your mind.
Not a chatbot. Not a motivational video. A real method, structured, accessible.
Autonomous protocols
Just like a gym has machines you use on your own to train muscles, La Sphère has protocols you use on your own to train mental skills.
Coaches for your blockers
Just like a gym has coaches to help you use machines and cheer you on, La Sphère's team gives you feedback and helps on demand.
Objectifs en cascade
Ambassadors
They stand behind us
Athletes, creators, and public figures who believe in the project. They're not our clients — they open doors so the method can find the right people.
Alice Modolo
Freediver · World vice-champion
Pierre Vaultier
Snowboarder · Two-time Olympic champion
David Brauman
Entrepreneur · Real Estate
Denny Imbroisi
Michelin-starred chef · Restaurateur
Katrina Patchett
Dancer · Choreographer
Nathanael Berthon
Race driver · 24h of Le Mans
Benefits
What our users come looking for
Clarify a vision for your next step
Ask the right questions to see where you want to go. Not in ten years. The next real step that fits who you are.
Make strong choices
Sort what matters from what weighs you down. Find your decision filter and move forward without scattering yourself.
Build deeper confidence
Build a confidence that doesn't depend on others' eyes. The kind that holds when the ground shifts.
Break through long-standing barriers
Spot the patterns that have been holding you back, and trace a real path to walk through them.
Beat paralysis and procrastination
Get out of the "I should have" loop. Take action without forcing yourself, at your own pace.
Act for yourself and build a strong balance
Stop putting yourself last. Find the balance that lets you keep going for the long run.
Trustpilot
What clients say
4.7/5 · 60+ reviews
“I was scared it would be lifestyle stuff in disguise. There's no guru here — just precise questions that force you to stop telling yourself stories.”
Ombeline
Sustainability Consultant · 34 yo
“I've worked with four coaches in ten years. This is the only tool that kept me moving between sessions, not just during them.”
Jérôme Manuguerra
Founder, Masteos · 38 yo
“I'd spent hours torn between staying in nursing or changing everything. Three self-coachings later, I had a clear decision — not an easy one, but mine.”
Amalia
Nurse in career change · 41 yo
“As a doctor, I'm naturally skeptical. The protocols are solid, the questions are precise, and there's zero motivational fluff.”
Eloïse
Doctor · 36 yo
“At 67, I didn't think an app could help me put words on what I was living. La Sphère made me see I still had things to build.”
Beatrice
Retired · 67 yo
“At first I thought it was expensive for an app. Now I think it's scandalously cheap for what it brings me.”
Guinel
Entrepreneur · 33 yo
“I use it to decompress between patients. Ten minutes to lay down what touched me during the day.”
Claire
Physiotherapist · 34 yo
“Iris doesn't comfort you. She confronts you. That's exactly what I needed and what I didn't know how to ask for.”
Jonathan
Engineer · 32 yo
See all testimonials
+50 stories, in text and on video
Pricing
Simple and transparent
Try for free, then upgrade to La Sphère to unlock everything.
Free plan
Forever
€0
- 4 identity tests (MBTI, Enneagram…)
- Hudson Wheel + Identity Matrix
- Weekly review
All included
La Sphère
€18.99/month
≈ €0.60/day · cancel in one click
- 30+ complete self-coaching sessions
- 20+ masterclasses
- Iris AI available 24/7
- Full mental dashboard
- My Mirror, My Vision, My Organization
- Weekly check-ins
- PDF exports
FAQ
Frequently asked questions
Ready to start the next chapter?
Where everyone tries to give you answers, La Sphère helps you ask the right questions.
Start for free
The journey
A path in 3 steps
Understanding
Before any project, take stock of where you are: your resources, your strengths and weaknesses. This lets you start with calm and mastery.
Vision
Clarify a direction that is fully yours. That's the motivation that will let you keep going, even when it becomes a real test.
Strategy
Build a strategy that lets you move toward your vision while protecting your balance, your performance, and the things you've already built.
And an AI coach available 24/7 to guide you at every step
Iris
AI Coach · Free diagnostic
Hi! I'm Iris, your future AI coach.
Tell me what's on your mind right now and I'll show you how La Sphère can help.